High Quality Love
Date: 15 March 2025
Time: 10:00AM-Noon EDT
There’s nothing like feeling loved! Yet, how many of us feel like we’re under loved more often than not?!  
 
Our ancient forefathers and foremothers knew a few things about love and living in right relationship with their body, mind, and heart. If they didn’t, we wouldn’t all be here! 
 
In this workshop, we will lean into their perennial wisdom communicated via Ayurveda combined with modern science to explore the paths of high quality love that withstand the test of time. 
 
We will focus on how you can love yourself in consistent ways that create the conditions of feeling a greater sense of safety and belonging within your nervous system.
 
Your immunity, resiliency, satisfaction, and longevity will get a big boost. Now that’s high quality, regenerative love!  
Cultivating A Healing Climate
Dates: 25 January & 15 February 2025
​Time: 10:00AM-Noon EDT
Tired of wishing you had more enthusiasm for Life, better sleep, or less self-sacrificing tendencies? Do you struggle to shift your habits?

​Curious how to evolve your habits while doing less, not more, and connecting to your faith at the same time?

Creating the conditions to feel better in your body-mind is much more about consistently melting your heart vs. checking items off a list.
​
Start the new year by making room to hear your heart, tap into your desires, harness your attention, and maintain momentum as you create the conditions for greater ease, satisfaction, and health.
25 January 2025: 
Activating Your Divine Blueprint of Health

15 February 2025: 
Nurturing Health & Wellbeing

Time: 
​10:00AM-11:30AM EDT

Sliding Scale:
Pay It Forward
- $75 USD (1 workshop)/$130 (both workshops)
Pay Because You Can
​- $50 USD (1 workshop)/$80 (both workshops)
Pay What You Can
- $35 USD (1 workshop)/$50 (both workshops)
*Kathleen’s portion of the sales will be donated
​to Maryknoll Lay MIssioners
Tara McKinney is a spiritual innovator, Ayurvedic wellness coach, yoga teacher, and reiki practitioner. In her signature Christian approach to wom​en’s wellness, Tara leverages the wisdom of the Eastern & Western Mystical Traditions combined with the healing arts and modern science to guide women to become their own healers.
Kathleen Bond is a Maryknoll Lay Missioner for over 30 years in Brazil . She currently teaches Chair Yoga, facilitates EcoRetreats on the Chakras, healing, ecology and connection, plus teaches anxiety reducing skills and positive body awareness to elementary and middle schoolers.

Welcome to May!
Theme: Befriending Boundaries
  • How they relate to our energy fluctuations and nervous system
  • The primacy of inner boundaries
  • How to tell when we have leaky boundaries or too rigid ones
May's Schedule: 
  1. Tuesday, 14 May @ 3:30PM EDT (1 hour)
  2. Saturday, 25 May @ 9:00AM EDT (45 minutes)
  3. Monday, 27 May @ 10:00AM EDT (30 minutes)
 April Launch Special!  
$25 for 2 Sessions!
Session 1:
April 23 @ 3:30 PM EDT (1 hour)

Session 2:
​April 30 @ 3:30 PM EDT (30 minutes)

Theme: "Shadow Boxing" and Reparenting Ourselves
When we die to what we should do, who we think we should be, we experience less ego in the driver's seat and more of soul guiding our way. 

Transforming our disappointments, losses, and pain, we awaken more of our souls selves in our bodies. We taste more freedom than we previously felt possible. 
​
What thoughts, habits, beliefs do you need to let die?
What are they wanting you to learn, claim as true?  What's holding you back? What does less ego and more soul (aka resurrection) taste and feel like? What's already resurrected inside of you longing to be celebrated? 
*$47 per month thereafter

​Live Sincerely & Feel Whole Unto Yourself

Heal from the things you don't talk about or not that often. 
​​Live inside a bigger story! 
Everyday, you are writing the story of you through your thoughts and feelings, through what you say and do, through what you don't say and do. You are writing a story of what's possible for you and what's not, for all others too.

​If you feel like...
* you're not accessing your full potential, power

* you don't have time and/or energy to care for your needs, including listening and understanding the language of your body

* you rarely spend time with other women and share what's pressing on your heart and mind

* you're going through the motions

* you're undervalued, unseen, by those you spend the most time with personally and professionally
​
* your devotional practices haven’t led you to an intimate, empowering encounter of the Good (Divine) regularly in your body,

You need, my dear, a BIGGER STORY that can hold and honor all parts of you!

​You need a story that makes you feel at home in your body, that helps you hold in tension the contradictions of life inside and out from a still center that knows the truth that this is a Good (Divine) soaked world that is for you!  
Step inside The Red Tent where we write a bigger story together!
Through this practice, you will understand scriptures and devotion in a whole new way. God breathing life into dry bones will become a real experience in your body through conscious movement of your breath. The ancient practice of laying on hands will come alive via your hands as you bless yourself using energy medicine techniques. Praying without ceasing will become less about conscious thoughts and more about what's happening as you go about your "regular" everyday life having rewired your brain and elevated your consciousness.
This is the Resurrection Experience You Want Next Easter Season!
Sign up to receive more information. 

Wisdom Worth Remembering:

"As hard as I have tried to be good all my life--as hard as I try to be good even
now--my heart leans more and more toward that which gives life, whether it is conventionally good or not...There are times when dancing on tables is the
​most authentic prayer in reach, even if it pocks the table and clears the room."
Barbara Brown Taylor
Over the course of three months, you can embody a new pattern of incarnation. Learn how to recognize when being the "good girl" has gone too far and how to shift into embodying life everlasting now(!) via Ayurveda, yoga, Christian mysticism, and modern science. 

​You'll follow this ancient, effective recipe for homecoming that involves three steps:
  1. Reflect upon your choices and the results they have given you. Question what's working for you and what's not, including exploring the beliefs driving your decision-making. Gain clarity on what you need most right now to support you and the feelings associated with those needs.
  2. Experiment with incorporating new habits and decisions at your pace. Lean into the group to encourage continued aligned action. 
  3. Automate those habits that bear the most fruit, intentionally releasing and transforming patterns that weren't giving you the results you want.

All content will be tailored to your needs and that of the other women. This will help you gain a deeper understanding of what nourishes and depletes you and how this relates to practicing your faith, including why you are here.

​You will explore practical, simple ways in your everyday life to support the Holy Spirit revealing your deepest desires. You will raise your capacity to nourish those desires consistently through identifying the most effective habit triggers for you. This will stoke your hunger for food and life, and it will grow your pleasure power capacity.

​God's own desire for you to experience life and experience it abundantly will become more enfleshed in you as you develop the habit of focusing your attention on what feels satisfying and off of what depletes you.  By making choices from that orientation and nourishment, you will come to know more God in your body, and that, my dear, is homecoming. 

Within a Catholic women's community of belonging and becoming, you will share your inner world.  You will open up to receiving support and hearing counter-arguments to any limiting beliefs you may be holding. Your perspective about who you are and what's possible for you will shift within the context of these accepting and transformative relationships.
​As you practice going to church daily in the house of God called your body, you become more of who you always have been and will be.

You will begin to establish a rhythm of living that keeps your cup full and allows you to serve others with that quality of presence. You will come to understand from your own direct experience that living like a "Mary" is about prioritizing what truly nourishes you (aka "sitting at the feet of Jesus"). By nourishing yourself in little and big ways consistently, you will notice that you perform your ordinary duties and responsibilities with much more ease, clarity, sense of purpose, and contentment without falling into a victim mindset like a "Martha."

Incarnation will go from an abstract idea or tenet of faith to a lived experience of God who is in you, as you, and for you. This is the Good News! You are the Good News!
Fall 2023
Details coming soon! Sign up to receive retreat details.
SOUL IN SERVICE
Let the Soul Flow!
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