I'm Here to Help You Fall in Love with Yourself & God at the Same Time
Spiritual Direction
Step into intentional spiritual companionship and guidance focused on exploring how the Divine is moving through your life.
Refine how you recognize and understand God speaking to you through the ordinary events of your daily life. As you clarify your perception, you will begin to make wiser choices that lead you closer to your true self and the God of Life who created you.
As we explore your spiritual journey, I will apply my academic and pastoral theological training from my Master of Divinity studies and over 15 years accompanying Christian leaders. I also draw upon my own journey of learning to embrace how God wants our joy so much more than how we think we should show up in our bodies and this world.
Greater Freedom in Life Wants to Blossom In & Through You.
Learn to identify and step out of the mental, physical, and emotional patterns holding you back while moving at a pace that prioritizes inner listening and invites greater integration within you. Change not only will happen with much more ease. It will stick.
Utilizing my training in dialectical behavior therapy, Ayurvedic lifestyle wellness coaching, and pastoral counseling, we will outline the steps you need to take now to reach your desired goal and feel good in doing so. I will employ embodiment practices as needed in our sessions together to help you create greater connection to your body and bring more clarity to your perception.
Practice flowing more with Life by inviting more flow in your body.
This is an integrative practice that uses yoga (mat or chair based), energy medicine, breath work, contemplative prayer/meditation, dance, and mantra to target simultaneously all layers of your being from the most dense (physical body) to the most subtle (mind, emotions, intuition). Stuck or stagnant energy will be shifted and greater flow of communication between the layers of your being will be created.
Through this practice, you will understand scriptures and devotion in a whole new way. God breathing life into dry bones will become a real experience in your body through conscious movement of your breath. The ancient practice of laying on hands will come alive via your hands as you bless yourself using energy medicine techniques. Praying without ceasing will become less about conscious thoughts and more about what's happening as you go about your "regular" everyday life having rewired your brain and elevated your consciousness.
investment
Individual or Group Sessions Available Package 1: 30 minute single session $112
Package 2: 30 minutes x 5 sessions $425 ($85 per session)
Package 3: 1 hour single session $225
Package 4: 1 hour x 5 sessions $975 ($195 per session)
